Hi! I’m Lauren.

Lauren is a wellness performance specialist. She has over 10 years experience working in a hospital setting when her autoimmune issues took over and she learned to heal herself.

Her approach to healing centers around balancing physical and emotional healing. Her philosophy is rooted in the understanding that true optimized wellness cannot be achieved without looking at both the physical body and emotional body.  

Her process begins with bloodwork to understand your bio-individual makeup. She then takes a zoomed-in approach by measuring your labs through an optimal lens. This process narrows lab metrics that are considered normal to the broader world into personalized metrics that are better developed for you. She then finds the supplements and lifestyle choices to get you operating at a higher level. 

Our emotional journey is an important one. Laurens energy healing creates balance to your physical approach by unblocking non-tangible elements in your health, success, and relationships. Removing blocks that hide in your unconscious is when true transformation takes place. 

what people are saying

  • ELIZABETH B.

    Lauren is the absolute best- I trust her completely – I went to her with a list of chronic issues –anxiety, pots, depression, and overall low energy ,extreme fatigue, cold hands and feet. I was feeling at my absolute worst when we first started working together-and remember telling her I was discouraged. I lived with a racing heart horrible anxiety and would black out often when standing up. I was so depressed and was considering getting on medication but decided to try one last thing. I feel so much better and its thanks to her. It’s hard to describe how someone could so quickly change how you feel in a matter of weeks after seeing doctors and therapists for years. I am so grateful I met Lauren and work with her. She’s amazing! She is talented, and ultimately just cares about getting you feeling better. Thank you Lauren!

  • SARAH P.

    Lauren is MAGICAL. I have been suffering from digestive issues/sibo for YEARS. I've been to doctors, naturopaths, and specialists. The only answer I got was that was my "stomach" was sensitive. Before Lauren came into my life I was scared to eat food. I was so bloated and uncomfortable. Now I am happy to say I have no issues eating clean healthy foods with whatever portions I want. Lauren has also helped my anxiety go from a 10 to a 2. THANK YOU for being so knowledgeable and helping me!

  • VICTORIA G.

    I started experiencing fatigue and hair loss like no other. I went to my doctor and they said I was “healthy” and nothing was wrong and maybe I should reduce my stress. I knew I was losing an abnormal amount of hair and that something else had to be going on. Im so glad I found Lauren, not only has my hair loss stopped and reversed itself-I now have no joint pain or anxiety (symptoms I thought just came along for being an adult!”) Thank you, Lauren!